Foil insulation roll: sizes, types and what a roll actually covers

Foil insulation is sold by the roll, and the roll you need depends entirely on the job. A shed takes a cheap bubble roll; a loft room takes a certified multifoil roll at ten times the price per square metre.

Check my homeReviewed 2 September 2026
Multifoil roll1.2 – 1.5m × 10m
Coverage12 – 15m²
Overlap allowance10 – 15%
TapeManufacturer's own

Short answer

A multifoil roll is typically 1.2–1.5m wide by 10m, covering 12–15m² before overlaps; bubble foil rolls are longer and thinner. Add 10–15% for laps and buy the manufacturer's tape.

  • Multifoil rolls: 12–15m²
  • Bubble rolls: 30–75m²
  • Allow 10–15% for overlaps
  • Manufacturer's tape only

Roll types and what they cover

TypeCommon roll sizesThicknessCoverage per rollIndicative priceUse
Bubble foil (single or double)1.2m × 25m; 1.5m × 50m3 – 8mm30 – 75m²£40 – £200 per rollSheds, garages, radiators
Foam foil1.2m × 25m5 – 10mm30m²£60 – £150 per rollGarage doors, floors
Multifoil quilt1.2m × 10m; 1.5m × 10m30 – 45mm12 – 15m²£150 – £400 per rollRafters, loft rooms, walls, floors
Reflective VCL1.5m × 50m<1mm75m²£90 – £250 per rollWarm side of roof and wall build-ups

Retail ranges, material only, compiled and reviewed 3 September 2026.

How many rolls

Measure the area to be covered, add 10–15% for overlaps (multifoil joints overlap 50–100mm) and waste, and divide by the roll coverage. A typical semi-detached roof slope pair is 55–75m², so five or six 1.5m × 10m multifoil rolls. Tapes are sold separately: allow one 50m roll of manufacturer tape per two rolls of quilt.

Fitting basics

  • Reflective face towards the air gap. Multifoil: both faces, both gaps.
  • Run rolls across rafters where possible, tensioned, stapled every 100–150mm.
  • Overlap and tape every joint with the product's own tape; generic aluminium tape fails.
  • Counter-batten over the quilt to form the internal gap before plasterboard.
  • Keep the eaves and ridge ventilation open.

DIY or installer

Outbuildings, garages and floors are reasonable DIY jobs. A roof slope or loft room often involves controlled work with a target U-value; get it surveyed and specified. Building regulations.

Not sure which roll, or whether to DIY?

A free survey tells you the build-up and the quantities, or quotes the whole job.

About this guide

Published by the InsulationMatch Technical Editorial Team. We aim to provide clear, balanced information about insulation products, installation methods and property suitability. Manufacturer performance claims are identified as such where relevant, and property-specific recommendations should always be confirmed against the actual construction.

Written by
InsulationMatch Technical Editorial Team
First published
2 September 2026
Last materially reviewed
2 September 2026
Commercial note
Installers pay InsulationMatch on introduction; we are independent of all manufacturers. Details.

Limits of this guide. Roll sizes and prices vary by retailer and change frequently. Quantities are estimates.

When a physical survey is needed. Roof slopes, loft rooms, anything requiring a U-value or building control sign-off.

Our editorial standard → · About the editorial team

Questions homeowners ask

How much foil insulation do I need for a loft?
Measure the rafter or floor area, add 10–15% for overlaps and divide by the roll coverage — 12–15m² for a multifoil roll.
Can I fit a foil roll myself?
In a shed, garage or under a floor, yes. In a roof slope, it is notifiable work and worth specifying properly.
Which tape should I use?
The manufacturer's tape for that product. Generic foil tape loses adhesion.
Sources and when they were last checked
  1. SuperFOIL — product range — checked 2 September 2026
  2. Energy Saving Trust — Roof and loft insulation — checked 2 September 2026

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